Mar 8, 2022
Today on 💫“I’m a Millionaire! So Now What?” 💫 I mark International Women's Day with some reflections and resources around the idea of renewal and self-care.
I dig into 👇
💫 The importance of self-care in the follow up to a deeply personal mental health story I shared with you a month ago
💫 My gratitude to ‘notifications’ that help us keep in touch with the people who spark new ways to think about things
💫 A story of a profound introduction to meditation in the mountains of Costa Rica
💫 How to diffuse some of the feelings of intimidation you might have around meditation if it interests you
💫 A few good resources if you want to try short meditation sessions
There’s so much more ton the podcast. Have a listen! 🎧