Preview Mode Links will not work in preview mode

Jan 30, 2020

The Canadian Mental Health Association’s 2019 study, Going It Alone: the Mental Health & Well-being of Canada’s Entrepreneurs, found that about 62% of entrepreneurs feel depressed once a week. While it has been my mission to grow the size of the Self-Made Nation here in Canada, it is also important to me that you, the Self-Made Nation, are physically and mentally healthy. You persevere with grit and hard work but know that you can say “no” when you’re down and tired.


Know that you’re not alone.


Know that you can ask for help.


In today’s episode, I discuss the importance of taking care of your mental health as entrepreneurs. I share the experiences that inspired me to advocate for mental health initiatives. I reveal how losing important family members while I was taking care of both my child and my business impacted my health. I also illustrate how I’m currently taking care of my mental health as well as share resources and hotlines to help you take care of your own mental health.




“‘Really tired’ doesn’t mean ‘depressed’ but can easily turn when not taken care of. It’s okay to take care of yourself. It’s okay to ask for help.” - Colleen O’Connell Campbell




Today on I’m A Millionaire...So, Now What?:


  • The correlation between depression and entrepreneurs
  • What spurred me to support mental health initiatives and finance mental health research
  • How losing my brother and other family members impacted my health
  • Why I was scared of medication
  • The self-care steps I’m taking



Mental Health Resources:






You’re Invited: Double to Sell Workshop


Are you ready to build your multi-million-dollar exit strategy? Ready to sell your high-profit organization, move forward with your life, and explore new ventures? Learn the strategies you need to 100x the sale of your organization and create the wealth that will allow you to continue living financially free while exploring new opportunities.


Join us on May 6, 2020 for the premier, invitation-only Double to Sell Workshop! Learn the secret to maximizing your exit strategy and sell your business successfully.


For more information and to qualify for the super early-bird discount, email Colleen at



Book Your Prosperity Discovery Session Today!


Are you ready to double your net worth? Ready to create your roadmap to riches or get your financial life back on track? Join me for a Prosperity Discovery Session today! Let’s unlock your roadmap to riches so you can begin to live your life to the fullest. To book your Prosperity Discovery Session, email me at to request a free questionnaire and let’s begin your roadmap to riches now!


Spots are limited, so book your Prosperity Discovery Session today!



Subscribe to the I’m A Millionaire, So Now What Podcast!

Thanks for joining us for this episode of I'm A Millionaire, So Now What Podcast - the show bringing you inspirational stories, practical strategies, and fun, frank advice for self-made millionaires and wealthy families. If you enjoyed this episode, please subscribe to the show on Apple Podcasts and leave a positive review. Don’t forget to share your favorite episodes with other wealthy families and self-made millionaires on social media!